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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Carolyn

In the 30 days ending Jun 30, 2016:

activity # timemileskm+ft
  Run4 3:21:34 13.29(15:10) 21.38(9:26) 4977
  Bike2 27:56 5.35(11.5/h) 8.61(18.5/h) 205
  Total6 3:49:30 18.63(12:19) 29.99(7:39) 5182

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Wednesday Jun 29, 2016 #

6 PM

Run 33:07 [0] 3.02 mi (10:59 / mi) +387ft 9:47 / mi
ahr:150 max:185

Tuesday Jun 28, 2016 #

6 PM

Run 1:03:51 [0] 3.54 mi (18:02 / mi) +1819ft 12:08 / mi
ahr:139 max:183

Tuesday Jun 21, 2016 #

6 PM

Run 1:07:23 [0] 4.72 mi (14:16 / mi) +2561ft 9:26 / mi
ahr:140 max:183

Monday Jun 20, 2016 #

7 PM

Run 37:13 [0] 2.01 mi (18:33 / mi) +210ft 16:52 / mi
ahr:104 max:154

Wednesday Jun 15, 2016 #

8 AM

Bike 14:17 [0] 2.69 mi (11.3 mph) +116ft
ahr:81 max:153

1 PM

Bike 13:39 [0] 2.66 mi (11.7 mph) +89ft
ahr:128 max:149

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