Training Log Archive: CarolynIn the 30 days ending Apr 30, 2011:
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Saturday Apr 23, 2011 #
Orienteer 40:00 [1] 3.0 mi (13:20 / mi)
shoes: 2nd pair - Saucony Guide 3
Put out 5 controls, picked up 5. It would have been a lot more without helpful volunteers. Sprinted around the white course because I felt like it. I'm happy with my first course setting experience. I learned a bunch and will be better and more efficient next time. Now its time to get back on the wagon with my training (and actually logging it) and not make a total fool of myself at Chatfield.