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Training Log Archive: Carolyn

In the 1 days ending Oct 6, 2011:

activity # timemileskm+ft
  Run1 33:41 4.12(8:11) 6.63(5:05) 606
  Total1 33:41 4.12(8:11) 6.63(5:05) 606

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Th

Thursday Oct 6, 2011 #

6 PM

Run 33:41 [3] 4.12 mi (8:11 / mi) +606ft 7:11 / mi
shoes: Mizuno Elixer

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