Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Carolyn

In the 1 days ending Jul 22, 2011:

activity	#	time	miles		km		+ft
Hike	1	1:22:42	3.04	(27:12)	4.89	(16:54)	934
Run	1	1:08:45	3.08	(22:19)	4.96	(13:52)	2704
Total	1	2:31:27	6.12	(24:45)	9.85	(15:23)	3638

2:31

0:00

» now

Friday Jul 22, 2011 #

10 AM

Hike 1:22:42 [1] 3.04 mi (27:12 / mi) +934ft 21:04 / mi
shoes: 2nd pair - Saucony Guide 3

top of pikes down to a-frame

Run 1:08:45 [4] 3.08 mi (22:19 / mi) +2704ft 12:11 / mi
shoes: Mizuno Elixer

a-frame to top 1:08. not feeling good, but that was pretty quick. i still have a headache and I've never had any altitude symptoms before... dad 1:24, kristina 1:03

« Earlier | Later »