Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Carolyn

In the 1 days ending Jul 18, 2011:

activity # timemileskm+ft
  Run1 19:49 1.94(10:13) 3.12(6:21) 313
  Total1 19:49 1.94(10:13) 3.12(6:21) 313

«»
0:19
0:00
» now
Mo

Monday Jul 18, 2011 #

6 PM

Run 19:49 [1] 1.94 mi (10:13 / mi) +313ft 8:52 / mi
shoes: Mizuno Elixer

part of the usual social run, felt ok, no lingering bad soreness or anything, but turned around after a mile to be safe

very hot

« Earlier | Later »