Training Log Archive: RJMIn the 7 days ending Sep 21, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Sep 21, 2019 #
other 30:00 [1]
2 hr dethatching lawn. I'm beat!
Friday Sep 20, 2019 #
BikeCommute 40:00 [2]
slept:7.0 weight:185lbs
Stationary Bike 13:00 [2]
Strength 24:00 [1]
Exercise Machine (stairmaster) 5:00 [3]
Thursday Sep 19, 2019 #
BikeCommute 35:00 [2]
Wednesday Sep 18, 2019 #
BikeCommute 40:00 [2]
Tuesday Sep 17, 2019 #
Strength 20:00 [1]
Stationary Bike 20:00 [2]
BikeCommute 40:00 [2]
slept:7.5
It’s been about a week without noticeable foot pain
Monday Sep 16, 2019 #
BikeCommute 40:00 [2]
slept:8.0 weight:184.5lbs