Training Log Archive: RJMIn the 7 days ending Apr 9, 2018:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Apr 9, 2018 #
BikeCommute 35:00 [2]
slept:7.0
Sunday Apr 8, 2018 #
Running 37:23 [3]
slept:7.5 shoes: Hoka Bondi 5
market to ace (backup key). Flet good at times
Saturday Apr 7, 2018 #
Running 37:49 [3]
slept:8.0 shoes: Hoka Bondi 5
Copley road. felt a little weak
Friday Apr 6, 2018 #
Event: OCIN Flying Pig XXII
BikeCommute 35:00 [2]
slept:8.0 weight:187lbs
Thursday Apr 5, 2018 #
Running 22:50 [3]
slept:8.0 shoes: Hoka Bondi 5
Wednesday Apr 4, 2018 #
BikeCommute 35:00 [2]
slept:8.0 weight:179lbs
Running 34:18 [3]
shoes: Hoka Bondi 5
afternoon. Kenillworth. From now on, assume Neuro = 0/10