Training Log Archive: RJMIn the 7 days ending Nov 18, 2013:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Nov 18, 2013 #
BikeCommute 40:00 [2]
slept:7.0
Sunday Nov 17, 2013 #
Note
slept:8.0 (rest day)
Another day of flooring work, and other familiy matters. Seriously sore AM and worse in the evening. Pretty sad state of affairs in that way - time for vitamin I
Intended to do some O training - just couldn't find time
Intended to do some O training - just couldn't find time
Saturday Nov 16, 2013 #
Note
slept:8.0 (rest day)
Spent the day putting in flooring in the Metlin attic. Pretty sore afterwards, just from climbing, bending, cutting etc.
Friday Nov 15, 2013 #
BikeCommute 40:00 [2]
slept:7.0
Thursday Nov 14, 2013 #
BikeCommute 40:00 [2]
slept:6.0
Wednesday Nov 13, 2013 #
BikeCommute 40:00 [2]
slept:7.0
Natural History 1:00:00 [1]
Panzner samples for copley swamp - prorated from 3hr
Tuesday Nov 12, 2013 #
Trail Run 46:00 [3]
slept:7.0 shoes: Asics 2170 2013
BNP northern trails. Beautiful snow on all the veg, sunny. Nice start to the winter season