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Training Log Archive: RJM

In the 1 days ending Nov 30, 2012:

activity # timemileskm+m
  BikeCommute1 20:00
  Total1 20:00
averages - sleep:6.5 weight:187lbs

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Friday Nov 30, 2012 #

BikeCommute 20:00 [2]
slept:6.5 weight:187lbs

Return from school after finishing the day and a half of toting our visitor around. Back is still sore, though sore locations moves around, and it is better in the day than night, and sometimes improves when i sleep on the couch. I am beginning to suspect my bed. The hotel bed experience sat night may help evaluate that

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