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Training Log Archive: RJM

In the 1 days ending Nov 20, 2012:

activity # timemileskm+m
  BikeCommute1 35:00
  Total1 35:00
averages - sleep:7 rhr:45

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Tu

Tuesday Nov 20, 2012 #

BikeCommute 35:00 [3]
rhr:45 slept:7.0

Hickory in exchange back- nonstop( no stoplights) in12

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