Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RJM

In the 1 days ending Nov 2, 2007:

activity # timemileskm+m
  Orienteering1 53:28 1.67 2.68 9524c
  Total1 53:28 1.67 2.68 9524c

«»
0:53
0:00
» now
Fr

Friday Nov 2, 2007 #

Event: US Champs
 

Orienteering warm up/down 25:00 [2] ***
6c shoes: Innov-8 mudclaw 330

warmup at model event

Orienteering race 28:28 [4] *** 2.68 km (10:37 / km) +95m 9:01 / km
18c shoes: Innov-8 mudclaw 330

When will I learn how to sprint well? Still, pretty good run except for a 3+ minute error on 4 (didn't see the trail I planned to follow, and let that fluster me), and about a minute by drifting too far left on the long leg to 8, going up the wrong spur and not responding quickly to that. Yet correcting those errors would still leave me far behind others in my class. There is a lot more learning to do.

« Earlier | Later »