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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RJM

In the 1 days ending Oct 29, 2007:

activity # timemileskm+m
  Exercise Machine1 27:00
  Strength1 12:00
  Total1 39:00
averages - sleep:7.5 weight:177lbs

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0:39
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Mo

Monday Oct 29, 2007 #

Exercise Machine (nordictrak) 27:00 [2]
slept:7.5 weight:177lbs

Strength 12:00 [1]

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