Training Log Archive: JerkfaceIn the 11 days ending May 25, 2020:
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Friday May 22, 2020 #
1 PM
Orienteering race 1:09:13 [3] 4.64 mi (14:55 / mi) +156m 13:30 / mi
Chestnut Ridge Park solo event put on by Buffalo.
Still using my data logger to track training. This would be a lot easier with a watch.
Still using my data logger to track training. This would be a lot easier with a watch.
Wednesday May 20, 2020 #
12 AM
Orienteering race 1:11:13 [2] 4.27 mi (16:41 / mi) +224m 14:20 / mi
ROC HH red course
Splits were pulled from GPS which was sampling every 5 secs.
Splits were pulled from GPS which was sampling every 5 secs.
Tuesday May 19, 2020 #
Bike Trainer 1:00:00 [1] 10.0 mi (6:00 / mi)
Zwift. Nice and steady endurance ride. Legs still don't like that my FTP has increased.
Monday May 18, 2020 #
Bike Trainer 1:06:00 [5] 9.0 mi (7:20 / mi)
Zwift. Over Unders. Suffering from my FTP changing by 38w.