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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Jerkface

In the 1 days ending Oct 14, 2013:

activity # timemileskm+m
  Run(trail)1 2:00:00 11.31(10:37) 18.2(6:36) 421
  Total1 2:00:00 11.31(10:37) 18.2(6:36) 421
averages - weight:144.8lbs

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Mo

Monday Oct 14, 2013 #

12 PM

Run(trail) long 2:00:00 [2] 11.31 mi (10:37 / mi) +421m 9:31 / mi
ahr:134 max:161 weight:144.8lbs shoes: Bondi B Hoka

Letchworth, west side.

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