Training Log Archive: kriIn the 7 days ending Jun 18, 2012:
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Monday Jun 18, 2012 #
5 PM
Run warm up/down (gravel) 12:18 [3] 2.7 km (4:33 / km) +5m 4:31 / km
shoes: Mizuno Wave Cabrakan 2 (men)
Run (road) 50:30 [3] 10.78 km (4:41 / km) +72m 4:32 / km
shoes: Mizuno Wave Cabrakan 2 (men)
Bike (road) 10:00 [2]
Saturday Jun 16, 2012 #
Event: Jukola 2012
Note
Tuesday Jun 12, 2012 #
2 PM
Scrambling (paint ball) 2:00:00 [3]