Training Log Archive: pfcIn the 7 days ending Aug 21, 2006:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Aug 21, 2006 #
Note
Hiking and other miscellany at Savanna Portage.
Sunday Aug 20, 2006 #
Orienteering (Control retrieval) 1:30:00 [3] ***
spiked:6/6c
Retrieved controls in the NE part of the rogaine map.
Saturday Aug 19, 2006 #
Event: US Classic Champs
Note
MNOC Rogaine
Orienteering race (Rogaine) 5:54:00 [3] ***
spiked:20/20c
Nice showing at the rogaine at Pillsbury SF. Excellent map by Owen, excellent course by Graham. Teamed up with Julia and nailed a bunch of the 4 point controls to end up with 57 points, second to Mo Biz Mo Love with 60. Having enough maps for each person was a nice touch.
Thursday Aug 17, 2006 #
Running (trail) 1:00:00 [3]
shoes: Salomon XA Pro 3D (2006, black
Early morning run at Hyland ski hill, with Brian. It was raining and muddy... mmm.... mud.
Hill work to get ready for the Driftless Zone race.
Hill work to get ready for the Driftless Zone race.
Wednesday Aug 16, 2006 #
MTB (road) 1:00:00 [3] 14.0 mi (14.0 mph)
Ride from home to Battle Creek and back.
MTB (technical) 1:15:00 [4]
Hard ride on both single and double track with Brian, Mark, Suzanne, and Brian W