Training Log Archive: kissyIn the 7 days ending Oct 19, 2018:
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Friday Oct 19, 2018 #
Orienteering race 33:24 [3] 2.9 km (11:31 / km)
US Nationals. Middle Distance at St. Patrick's Park, South Bend, IN.
This was a fabulous race for me. I pretty much spiked each control, had great flow in and out of controls. I was also running well. And, I had so much fun and that's what counts.
This was a fabulous race for me. I pretty much spiked each control, had great flow in and out of controls. I was also running well. And, I had so much fun and that's what counts.
Wednesday Oct 17, 2018 #
4 PM
Running 41:34 [3] 3.05 mi (13:38 / mi) +7m 13:32 / mi
So maybe I'm not 100% better, but good enough to try running. And it was such a beautiful evening. Cool weather and sunshine. I love this soooo much more than summer!
C • Yay! 1
Tuesday Oct 16, 2018 #
Strength Training 1:00:00 [3]
I went to work yesterday, but came home early. Then I slept for 12 hours and woke up feeling much better. So I went to Body Pump tonight.
Sunday Oct 14, 2018 #
Note
I've had a stomach bug since Thursday night, with nothing really settling well in my stomach. I tried to go out for a run yesterday, but quit after about 15 minutes. It just hurt too much. I made it through a trip to a visiting Viking ship with Mom, but took her right home and headed back to Reston, where I went right to bed.
I was thinking of trying Body Pump this morning, but decided against it at the last minute. As it turns out, that was a very wise decision. :-\ So today, I'm just packing in between rest breaks. Not a lot of fun.
I was thinking of trying Body Pump this morning, but decided against it at the last minute. As it turns out, that was a very wise decision. :-\ So today, I'm just packing in between rest breaks. Not a lot of fun.
C • Bug 1