Training Log Archive: kissyIn the 7 days ending Jan 13, 2018:
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Saturday Jan 13, 2018 #
10 AM
Orienteering 1:19:46 [3] 4.14 mi (19:16 / mi) +107m 17:50 / mi
GNC at Mistletoe State Park.
I registered for the Brown course this weekend because lack of fitness and O-training. And it showed. I did okay for most of the controls, but lost 10 minutes (!) on #3 and another 5 minutes at #5. I was within meters of #3 twice(!) but it was in a pit and I just couldn't see it. So aggravating. Control 5 was just a matter of maximum hesitation. I kept feeling like I had gone too far, only to realize I just needed to keep going.
A nice, tricky course.
I registered for the Brown course this weekend because lack of fitness and O-training. And it showed. I did okay for most of the controls, but lost 10 minutes (!) on #3 and another 5 minutes at #5. I was within meters of #3 twice(!) but it was in a pit and I just couldn't see it. So aggravating. Control 5 was just a matter of maximum hesitation. I kept feeling like I had gone too far, only to realize I just needed to keep going.
A nice, tricky course.
3 PM
Note
A good Board meeting. Only three in-person attendees; I think we're getting very used to having online meetings, which might be a good thing.
Good discussion about the budget, the teams, the new OUSA library, and safety. I'm working on the meeting notes, which will be out soon.
And then an enjoyable dinner with the OCIN crowd.
Good discussion about the budget, the teams, the new OUSA library, and safety. I'm working on the meeting notes, which will be out soon.
And then an enjoyable dinner with the OCIN crowd.
Tuesday Jan 9, 2018 #
Cardio 35:00 [3]
Mid-day class at work.
Monday Jan 8, 2018 #
7 AM
HIIT 35:00 [3]
Morning class at work because I came in early.