Training Log Archive: irihardingIn the 7 days ending Oct 9, 2017:
|
« | » |
| » now | |||||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 50:00 [3] *** 2.5 mi (20:00 / mi)
spiked:32/38c shoes: 2017 XA Pro 3D Black
Road Biking (specialized roubaix) 2:14:31 [3] 32.26 mi (4:10 / mi) +316m 4:03 / mi
Treadmill 20:00 [4] 2.1 mi (9:31 / mi) +35m 9:03 / mi
shoes: Hoka Challenger ATR