Training Log Archive: dlevineIn the 1 days ending Apr 14, 2013:
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Sunday Apr 14, 2013 #
10 AM
Cardio (Bike (video)) 30:00 [3] 10.32 mi (2:54 / mi)
Having completed a course in less than 30 minutes, it was time to knock off the 30-minute proving ground "course". So half an hour of dragon hunting got me 74,028 points and only one "swim". Too bad, 75,000 sounds like such a nice goal.
Cardio (Bike (video)) 28:31 [3] 8.35 mi (3:25 / mi)
Falcon Flight. Y's best was 29:55 so I shot for that - and obviously made it. Second best was 35:xx, so you know the competition is "thin" in Olean.
Watercize (Water Zumba) 39:00 [2]