Training Log Archive: dlevineIn the 1 days ending Sep 18, 2009:
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Friday Sep 18, 2009 #
Cardio (Bike) 23:00 [2]
Slow ride on bike to try to work out the kinks in my left leg which was screaming due to the near cramps from yesterday coming home to roost. Riding for a while seemed to help.
Weights 3:00 [3]
Another quick trip to the abs area...