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Training Log Archive: dlevine

In the 1 days ending Sep 17, 2009:

activity # timemileskm+m
  Watercize1 38:00
  Swimming1 34:51 1.0(34:51) 1.61(21:40)
  Total1 1:12:51 1.0 1.61

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Th

Thursday Sep 17, 2009 #

Swimming 34:51 [2] 1.0 mi (34:51 / mi)

Pool was warm, legs were tired and achy, and I didn't try for speed. Then I end up only 11 seconds off Tuesday's swim when I thought I was more "going for it". Maybe, like Bash and her running, I have only one speed.

Watercize 38:00 [1]

First day of new, shorter class. Started late - though earlier than before - so it's a bit short, but we'll see. Some leg muscles were sore and ready to cramp, but I made it through those exercises and was able to do the ones where we keep our legs more or less straight.

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