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Training Log Archive:
dlevine
In the 1 days ending Sep 24, 2008:
activity
#
time
miles
km
+m
Biking
1
56:00
11.6
(4:50)
18.67
(3:00)
Total
1
56:00
11.6
(4:50)
18.67
(3:00)
«
»
0:56
0:00
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We
Wednesday Sep 24, 2008
#
Biking
56:00
[
2
] 11.6 mi (4:50 / mi)
Two loops of the Allegany River Trail with the gas-line plus option and the Francis option.
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