Training Log Archive: J-BANGZIn the 1 days ending Oct 17, 2012:
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Wednesday Oct 17, 2012 #
Orienteering 55:00 [3] *** 5.03 mi (10:56 / mi)
spiked:16/18c
Did a 5.8k course through black-rock. (counted the run to and from the vans on the workout). The course was great but I will need to remember to wear attack pants if we are in the woods anymore. All of the growth has died and has started to scratch the legs. Skipped points 4/5 because they were a dogleg and I could see them from the cliff anyway.