Training Log Archive: arthurdIn the 7 days ending Nov 24, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
xc skiing - skate 10:00 1.44 km (6:58 / km) +1m 6:56 / km
ahr:117 max:147 shoes: Rossi Max / Fischer RCS Carb
xc skiing - skate 32:00 5.06 km (6:20 / km) +39m 6:06 / km
ahr:139 max:164 shoes: Rossi Max / Fischer RCS Carb
rollerskiing 31:00 5.95 km (5:13 / km) +10m 5:10 / km
ahr:129 max:150 shoes: Niflheim S600 / Rossi X9 2