Training Log Archive: arthurdIn the 7 days ending Sep 18, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
walking (water hauling) 11:06 1.02 km (10:55 / km) +10m 10:24 / km
ahr:112 max:137 shoes: Salomon Speedcross 3 scoreblue
walking (water hauling) 21:35 1.27 km (17:00 / km) +107m 11:58 / km
ahr:99 max:121 shoes: Salomon Speedcross 3 scoreblue
walking (water hauling) 10:58 0.7 km (15:33 / km)
ahr:104 max:129 shoes: Salomon Speedcross 3 scoreblue
multisport (hauling water) 33:37 *** 4.38 km (7:41 / km) +29m 7:26 / km
ahr:128 max:151 shoes: Trek X-Cal