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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: arthurd

In the 7 days ending Feb 14, 2010:

activity # timemileskm+mload
  ski orienteering2 4:07:18 10.44(23:41) 16.8(14:43)27c989.2
  Total2 4:07:18 10.44(23:41) 16.8(14:43)27c989.2

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MoTuWeThFrSaSu

Sunday Feb 14, 2010 #

ski orienteering race (red long) 2:42:57 [4] *** 11.0 km (14:49 / km)
13c shoes: Snowscape 9 classic / Salomon


Red Long Distance - Splits

Saturday Feb 13, 2010 #

ski orienteering race (red middle) 1:24:21 [4] *** 5.8 km (14:33 / km)
14c shoes: Snowscape 9 classic / Salomon


Red Middle Distance - Splits

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