Training Log Archive: arthurd
In the 124 days ending Sep 8, 2020: | activity | # | time | miles | km | +m | | | load |
| | kayaking | 35 | 118:43:33 | 333.54 | (2.8/h) | 536.79 | (4.5/h) | | | | | 5532.3 |
| | mountain biking | 59 | 108:07:03 | 834.24 | (7.7/h) | 1342.58 | (12.4/h) | 15125 | | | | 16733.1 |
| | trekking | 5 | 22:34:15 | 51.15 | (26:29) | 82.31 | (16:27) | 2776 | | | | 1996.9 |
| | rollerskiing | 13 | 18:07:36 | 135.2 | (8:03) | 217.58 | (5:00) | 1477 | | | | 3310.8 |
| | orienteering | 5 | 6:44:19 | 20.19 | (20:02) | 32.49 | (12:27) | 524 | 55 / | 64c | 85% | 1013.1 |
| | erging | 13 | 6:35:00 | 48.83 | (8:05) | 78.59 | (5:02) | | | | | 974.4 |
| | walking | 2 | 4:53:20 | 7.4 | (39:38) | 11.91 | (24:38) | 127 | | | | 15.6 |
| | trail running | 2 | 2:08:51 | 9.47 | (13:36) | 15.24 | (8:27) | 406 | | | | 426.6 |
| | paddle orienteering | 1 | 1:46:31 | 6.19 | (17:13) | 9.96 | (10:42) | | 18 / | 20c | 90% | 272.8 |
| | running | 3 | 1:10:04 | 6.59 | (10:38) | 10.6 | (6:36) | 45 | | | | 177.1 |
| | adventure racing | 1 | 31:44 | 0.21 | (0.4/h) | 0.33 | (0.6/h) | 1 | | | | 56.1 |
| | Total | 127 | 291:22:16 | 1453.01 | (12:02) | 2338.39 | (7:29) | 20481 | 73 / | 84c | 86% | 30508.8 |
| | [1-5] | 127 | 257:21:09 | | | | | | | | | | | averages - sleep:7.4 |
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Individual entries not listed for report periods longer than a month.
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