Training Log Archive: arthurd

In the 1 days ending Aug 20, 2022:

13:59

0:00

Event: Ellicottville Adventure Run and Hike

Event: The Eastern Mountain Wilderness Challenge

Event: Wilderness Traverse 2022

Note
slept:6.25

Note

10 AM

adventure racing race (trek) 22:43 [2] *** 1.57 km (4.1 kph) +14m
spiked:3/3c shoes: Salomon Speedcross 3 pink

adventure racing race (transition) 6:13 [0]

adventure racing race (MTB) 4:07:03 [2] *** 42.94 km (10.4 kph) +186m
spiked:5/5c shoes: Trek X-Cal / X-Alp Elevate

2 PM

adventure racing race (transition) 34:26 [0]

3 PM

adventure racing race (trek) 8:49:32 [2] *** 25.1 km (2.8 kph) +82m
spiked:2/2c shoes: Salomon Speedcross 4 CS mallar