In the 1 days ending Apr 28, 2015:
Note slept:7.5
running long ("trail") 1:21:31 intensity: (1 @0) + (25 @1) + (1:25 @2) + (46:15 @3) + (33:25 @4) 8.68 mi (9:23 / mi) +61m 9:11 / mi ahr:143 max:156 shoes: Puma Ventis (yellow)
strength (plank) 2:00 [1]
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