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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: the_latvian

In the 7 days ending Apr 22, 2007:

activity # timemileskm+m
  Orienteering2 3:54:31 10.31(22:44) 16.6(14:08) 59019 /35c54%
  Total2 3:54:31 10.31(22:44) 16.6(14:08) 59019 /35c54%

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MoTuWeThFrSaSu

Sunday Apr 22, 2007 #

Orienteering race 1:49:36 [2] ***** 8.1 km (13:32 / km) +290m 11:29 / km
ahr:170 spiked:8/18c

2nd day of HVO A-meet. The main problem was that by the middle of the course my feet had turned into 2 gigantic blisters, so even walking was painful. I somehow toughed it out anyway.

Blue, Day 2 - Splits

Saturday Apr 21, 2007 #

Event: HVO A-Meet
 

Orienteering race 2:04:55 [3] ***** 8.5 km (14:42 / km) +300m 12:30 / km
ahr:175 spiked:11/17c

First day of HVO meet. Very difficult physically and techincally, plus hot. Did ok technically, just did not have any power in my legs.

Blue, Day 1 - Splits

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