Running 48:38 [2] 8.5 km (5:43 / km) +10m 5:41 / km
ahr:167 shoes: Asics grey
Took my new shoes out for a spin. Running felt really hard - in the beginning because of the headwind but from around 25 minutes until the end i had all kinds of pains in my legs (which did not go away after stretching) - hopefully it is only until i wear the new shoes in.