Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Evelyn

In the 7 days ending Mar 18, 2012:

activity

time

miles

Swimming

1:45:00

2.98

(35:12)

4.8

(21:53)

Circuits

1:00:00

Basketball

30:00

Running

27:01

2.44

(11:04)

3.93

(6:52)

Total

3:42:01

5.42

8.73

averages - sleep:9.5

1:45

0:00

» now

Sunday Mar 18, 2012 #

10 AM

Running 27:01 [3] 3.93 km (6:52 / km)
slept:9.0 (sick) shoes: Inov8 rocklite

couldn't run more than 300m without choking, so cut it short and came back. threw up constantly for at least 10minutes after-will go to doctors tomorrow.

C • awww peeves :c hope you get... 4

Thursday Mar 15, 2012 #

Note
slept:10.0 (rest day)

probably broken my finger but cba going to the hospital cos there's nothing much you can do

feeling better, but still coughing bleeeehhh

C • :( 2

Wednesday Mar 14, 2012 #

4 PM

Basketball 30:00 [2]
slept:10.5 shoes: asics (new)

7 PM

Circuits (Maroc) 1:00:00 [3]
shoes: asics (new)

Tuesday Mar 13, 2012 #

6 AM

Swimming 1:45:00 [3] 4.8 km (21:52 / km)
slept:8.5

still struggling to breathe etc. :(

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