Training Log Archive: shanel

Started early to try to get through before the course closed, only major mistake was mistakenly punching 12 on the way between 2 and 3 and I didn't know if this was bad or didn't matter. Had just hit 40km/h on the heading down Ashendon Rd between 3 and 4 when I hit corrugations and had to stop and run back for my dislodged water bottle. Not much slow stuff and I tried to avoid hills and stay on fast tracks in my route choice. UDL's seem very popular in the area and passing a still smoking camp fire with abandoned beers was interesting.
Thanks Ricky.

C • Doesn't matter 2

Long - Splits