Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: shanel

In the 1 days ending Apr 22, 2012:

activity # timemileskm+m
  Mtn Bike1 2:56:35 24.85(8.4/h) 40.0(13.6/h)
  Running1 29:52 2.41(12:23) 3.88(7:42)
  Total2 3:26:27 27.27(7:34) 43.88(4:42)

«»
3:26
0:00
» now
Su

Sunday Apr 22, 2012 #

10 AM

Mtn Bike race (MTBO Pile Road) 2:56:35 [3] 40.0 km (13.6 kph)
shoes: Scott Spark 60 2011

Left my GPS at home, so guessed my distance as more the everyone else, since I took longer than everyone else.

Took it easy to 1. No idea which way I went to 2, oh I think I went some stupid way just about to 13. Reasonably good to 3 except that I headed up the singel track towards 7 before realising what I was doing and going back. Andre went past on the way to 4 then stopped to look at his map, then went past again just before the control. Passed Andre again on the way to 5 after his mapboard broke.

Wasn't sure I'd found the top end of the overgrown track down to 6, so I kept going another half a k before going back to it and passed Wally who was heading for 7, passed Andre again as he headed back up the track.

Straight forward to 7, then turned left off the main road onto the crap track and bashed through to the track into the private property, then stopped and thought about the track going past the private property sign for a while before eventually deciding it was OK to go through.

For some reason I decided that there was no way to get through down the track heading east from 8 towards 9, but then I refolded my map to get see the southern controls and then realised there was a way through.

OK to 9 and 10, somehow got to 11 ahead of Andre, then he took the main road up to 12, whilst I took the track along the southern edge of the OOB, so he get there before me. Behind Andre for a while until I decided he may not now where he was going, so I doubled back to the powerline trackto approach 13 from the west, but didn't see the track, spent some time pondering, kept heading north, then followed a roo track acroos to the track to the east of the control and found it easy from that side with Tim now behind me. Couldn't hold Tim through the single track cause my skillz are rubbish.
2 PM

Running (Pile Rd control collectin) 29:52 [3] 3.88 km (7:42 / km)

Control collection run with Andre - fun run along the trails and through some bush.

Since Andre had managed to fall over in the carpark before we headed off, I followed his example through one of the gravel pits and stacked it whilst I was distracted watching 4wders playing in a mud hole.

« Earlier | Later »