Mtn Bike (MTBO training Goat Farm) 51:00 [3] 5.09 km (6.0 kph)
ahr:124 max:163 shoes: Mtn Bike - Avanti something
First exercise very badly executed, I really have trouble around Goat Farm, too many tracks to keep track of that go all over the place (seemed to be tracks that had disappeared and new tracks that weren't mapped) and it's steep and rocky, which I'm hopeless on and without actual controls to confirm I've got to the right place I really wasn't sure. Looking at my GPS track, I never got to my 5th control and didn't see the tracks that led into it, I think they were very indistinct.