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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Brucewithamap

In the 7 days ending Jul 26, 2020:

activity # timemileskm+m
  Orienteering1 32:00 1.86(17:10) 3.0(10:40) 30
  Trail Run2 11:10 0.81(13:49) 1.3(8:35) 5
  Total3 43:10 2.67(16:09) 4.3(10:02) 35

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Saturday Jul 25, 2020 #

Event: OCIN QCARS 4 - Pyramid Hill Sculpture Park
 
9 AM

Orienteering 32:00 [3] 3.0 km (10:40 / km) +30m 10:10 / km
shoes: Salomon Speedcross 4

Tuesday Jul 21, 2020 #

Event: RESCHEDULED North American Orienteering Championship
 
7 AM

Trail Run 6:34 [3] 0.7 km (9:23 / km) +5m 9:03 / km
shoes: Salomon Speedcross 4

Monday Jul 20, 2020 #

Trail Run 4:36 [3] 0.6 km (7:40 / km)
shoes: Salomon Speedcross 4

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