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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Brucewithamap

In the 7 days ending Mar 31, 2014:

activity # timemileskm+m
  Orienteering3 3:14:55 10.37(18:48) 16.69(11:41) 685
  Total3 3:14:55 10.37(18:48) 16.69(11:41) 685

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TuWeThFrSaSuMo

Sunday Mar 30, 2014 #

10 AM

Orienteering race 1:25:30 [5] 7.52 km (11:22 / km) +415m 8:55 / km
shoes: INOV8 Mudclaws

1 PM

Orienteering 30:25 [3] 1.67 km (18:13 / km) +67m 15:10 / km
shoes: INOV8 Mudclaws


Red - Splits

Saturday Mar 29, 2014 #

Event: GAOC 2-Day Local Meet :: Red Top Mountain SP
 
10 AM

Orienteering race 1:19:00 [5] 7.5 km (10:32 / km) +203m 9:17 / km
shoes: INOV8 Mudclaws


Red - Splits

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