Training Log Archive: EChildIn the 7 days ending Oct 12, 2013:
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Saturday Oct 12, 2013 #
Running warm up/down 15:09 [3]
Up.
Orienteering race 46:36 [3] *** 4.6 km (10:08 / km)
18c
COC Middle. Not so happy because I butchered one control and had a couple other "meh" ones. I also didn't anticipate so much mud, and my shoes weren't tied tightly enough, so I lost one shoe twice and almost lost the other one once. Not a good day for me.
Running warm up/down 10:00 [3]
Down.
Thursday Oct 10, 2013 #
Running 30:00 [3]
... Nothing special.
Ultimate 30:00 [3]
Zone practice. So tired.
Tuesday Oct 8, 2013 #
Running 1:00:00 [3]
Happy happy.
Monday Oct 7, 2013 #
Running 1:00:00 [3]
Rainy. It was so nice. Just rain the whole time. Super relaxing.
Sunday Oct 6, 2013 #
Running 1:00:00 [3]
Started out in the cold and pouring rain, but after ten minutes I felt pretty good. I was actually sad when the rain stopped.