Training Log Archive: EChildIn the 1 days ending Apr 13, 2014:
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Sunday Apr 13, 2014 #
Running warm up/down 10:00 [3]
Up
Orienteering race 1:13:06 [3] *** 7.0 km (10:27 / km)
22c
Today was even worse than yesterday.I couldn't focus on orienteering; my mind kept wandering towards other stuff and every time I tried to bring it back it would be gone ten seconds later. About half way through I finally decided I was going to think if the race as a training in concentration while orienteering, and it got a little better after that, but I was already running at a slow pace and I had already made a bunch of little mistakes which carried over to the second half. It didn't help that control 20 was in the wrong spot and I lost at least three minutes trying to find it. Turns out I actually ran past it when going to the right spot, so that was rather frustrating. Not my weekend by any means.
Running warm up/down 6:30 [3]
Down