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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: EChild

In the 1 days ending Apr 29, 2012:

activity # timemileskm+m
  Orienteering1 1:46:18 8.08(13:10) 13.0(8:11) 60025c
  Total1 1:46:18 8.08(13:10) 13.0(8:11) 60025c

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Su

Sunday Apr 29, 2012 #

11 AM

Orienteering race 1:46:18 [4] *** 13.0 km (8:11 / km) +600m 6:39 / km
25c shoes: X-Talon 212

Billygoat! I took an energy gel before hand, and two during at water stops/manned control, so I felt like I had energy the whole time. I feel like I did fairly well, although my first six controls were a bit unsteady. Skipped #11.

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