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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: EChild

In the 1 days ending Apr 22, 2012:

activity # timemileskm+m
  Orienteering1 50:00 3.73(13:25) 6.0(8:20)13c
  Total1 50:00 3.73(13:25) 6.0(8:20)13c

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Su

Sunday Apr 22, 2012 #

3 PM

Orienteering 50:00 [3] 6.0 km (8:20 / km)
13c shoes: O-Roc 280

Line-O (on trails) followed by a 3.25(ish) km course.

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