orienteering competition race (NAOC sprint) 15:02** 2.43 km (6:12 / km) +39m5:44 / km ahr:161 max:181 spiked:12/14c shoes: LaSportiva
Much better race than the previous ones. Couple of wobbles - started down the wrong trail from 4 but cut cross country. Didn't read the full description for 6 - NW foot of hill, so didn't take the best route, and had to climb part of the hill. 16s behind Jane - splits show I lost 26s at #5...
Really fun arena!
trail running warm up/down 10:00 [1]
12 PM
orienteering competition race (people's cup) 19:31** 2.79 km (7:00 / km) +34m6:36 / km ahr:162 max:184 spiked:13/15c shoes: Inov8
Mass start on the elite relay. Forking. Good race - but ran straight past #10 and didn't punch it. Maybe because I knew where I was going and had planned ahead - we had had the maps while the elite were running. However, better to mispunch in this race than others... Hopefully lesson learned :)