orienteering competition race (Sage Long) 1:03:41*** 6.12 km (10:24 / km) +256m8:36 / km ahr:145 max:166 shoes: Ice Bugs
LOTS of hills. Robert caught me (running very well on his bionic knees) and dropped me after the long leg. However, i think we had the better route choice. Had had a sloppy control just prior to that - missed a boulder on a hill. toughest course I have run for a long time.
Won W45. Forgot to turn off Garmin for 6 minutes at the end.