Training Log Archive: JonasIn the 7 days ending Apr 19, 2014:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Sunday Apr 13, 2014 #
8 AM
Orienteering race 59:56 [4] 7.0 km (8:34 / km) +400m 6:40 / km
West-Point A-meet 2/22 (1.53 behind)
Amazing terrain and a very good course! Even more physical and technical than the previous day. No major mistakes, only small things mostly in the circle (~2min together). Thought that should have been enough but was clearly beaten by Eric who must have had a very good run. Was maybe a bit to careful and/or to slow? (body not fully woken up with start at 8.06?)
Still, very happy had a blast the whole course!
Map from Patrick: http://traktore.se/maps/show_map.php?user=TraktorE... (note, not my routes)
Amazing terrain and a very good course! Even more physical and technical than the previous day. No major mistakes, only small things mostly in the circle (~2min together). Thought that should have been enough but was clearly beaten by Eric who must have had a very good run. Was maybe a bit to careful and/or to slow? (body not fully woken up with start at 8.06?)
Still, very happy had a blast the whole course!
Map from Patrick: http://traktore.se/maps/show_map.php?user=TraktorE... (note, not my routes)