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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tkdgolden

In the 1 days ending Mar 10, 2013:

activity # timemileskm+m
  Orienteering1 57:27 2.86(20:06) 4.6(12:29) 155
  Total1 57:27 2.86(20:06) 4.6(12:29) 155

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Su

Sunday Mar 10, 2013 #

Note

course review over my course with the other varsity members
9 AM

Orienteering race (Meet (Brown)) 57:27 [3] *** 4.6 km (12:29 / km) +155m 10:41 / km


Day 2 - Brown - Splits

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