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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: pi

In the 7 days ending Oct 30, 2022:

activity # timemileskm+m
  Running - Trail1 1:09:18 7.15(9:42) 11.5(6:02) 102
  Total1 1:09:18 7.15(9:42) 11.5(6:02) 102

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MoTuWeThFrSaSu

Saturday Oct 29, 2022 #

2 PM

Running - Trail 1:09:18 [2] 11.5 km (6:02 / km) +102m 5:46 / km

Easy run home after a little hike with the family. Felt slow and stiff the last couple of kms.

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