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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: pi

In the 7 days ending Mar 30, 2014:

activity # timemileskm+m
  Running - Trail3 2:46:13 16.62(10:00) 26.75(6:13) 1151
  Total3 2:46:13 16.62(10:00) 26.75(6:13) 1151

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MoTuWeThFrSaSu

Sunday Mar 30, 2014 #

11 AM

Running - Trail 59:47 [2] 9.1 km (6:34 / km) +418m 5:21 / km

Run home from the bottom of Old Buck, via Bridal and BP. Weather sucks!

Saturday Mar 29, 2014 #

12 PM

Running - Trail 1:15:05 [2] 12.07 km (6:13 / km) +520m 5:07 / km

Longer Lynn Valley run.

Thursday Mar 27, 2014 #

5 PM

Running - Trail 31:21 [3] 5.58 km (5:37 / km) +213m 4:43 / km

Short Lynn Valley run. Body felt a bit lighter than a week ago for sure.

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