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Training Log Archive: pi

In the 1 days ending May 18, 2011:

activity # timemileskm+m
  Biking1 45:00
  Orienteering City/Park1 30:00 3.11(9:39) 5.0(6:00)
  Running Smooth1 20:00
  Total1 1:35:00 3.11 5.0

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We

Wednesday May 18, 2011 #

Orienteering City/Park 30:00 [3] 5.0 km (6:00 / km)

WET on the new map me and Andrea created of the Lonsdale Quay. It's a cool area with multi-levels and small parks. Knew the map obviously, but still a fun run. Great weather finally!

Running Smooth 20:00 [2]

Picking up flags

Biking 45:00 [2]

Bike home. Big hill.

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