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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Seregaofed

In the 1 days ending Oct 19, 2011:

activity # timemileskm+m
  street running1 39:10 4.97(7:53) 8.0(4:54)
  Total1 39:10 4.97(7:53) 8.0(4:54)

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Wednesday Oct 19, 2011 #

6 PM

street running 39:10 [3] 8.0 km (4:54 / km)
ahr:148 max:162 shoes: Nike Free 7.0

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